Family Life
Natural Family Planning
NFP is based on scientific knowledge while remaining faithful to the Church’s teaching on upholding the love and life connection in the marital act.
NFP methods are natural methods used for avoiding or achieving pregnancy which are based on a couple’s awareness of the woman’s naturally occurring times of fertility and infertility.
NFP reflects the dignity of the human person within the context of marriage and family life, promotes openness to life, and recognizes the value of the child. By respecting the love-giving natures of marriage, NFP can enrich the bond between husband and wife.
When couples are taught by competent teachers, understand the methods, and are motivated to follow them, NFP is up to 99% successful in spacing or limiting births.
Methods
Ovulation Method
Ovulation-Temperature Method
Sympto-Hormonal Method (SHM)
The method that observes several signs of fertility and adds the use of an ovulation predictor kit (OPK) or fertility monitor is called the "Sympto-Hormonal Method" or "SHM." Similar to the STM, this approach adds the self-detection of reproductive hormones in the urine with the assistance of an OPK or fertility monitor. Various diocesan NFP programs make use of the SHM as well as Marquette University's Institute for NFP.
Classes
The Diocese of Savannah offers instruction using the different methods of NFP. The best way to learn NFP is from a qualified instructor who is certified. NFP couple classes are scheduled by appointment with the instructor. Cost varies between $35 and $250 depending on the method used. To take the NFP class as a couple, contact the instructor directly to make an appointment.
Financial assistance is available, if needed.
